Nutrition coaching consultation

Service Description

Join me for a 30-minute video chat to get to know each other, discuss your current journey, and explore the possibilities of where we could go together. This comprehensive consultation goes beyond just what you eat; we'll look at your water intake, sleep, activity levels, and stress management. Understanding the whole picture is key to achieving sustainable habits and this helps implement anchors to secure your success. Let's start this transformative journey towards a healthier, more balanced life! (If you decide to work with me, the consultation fee will be applied to your total program cost.)